Perinatal Mental Health: Connecting to OT

Have you heard OTs and Perinatal Mental Health connecting together? We work in so many different settings, where it can be very likely you’ll work with a new parent or an expecting family. The key is to know that you shouldn’t assume that other professionals have already talked to new parents about mental health and postpartum support. Even 3, 6, 9 months later, you as an occupational therapy practitioner may be the first person that has asked those screener questions.

It’s important to know the signs & symptoms of perinatal mood disorders and know who to refer to when an area is out of your expertise. That way you serve the ENTIRE family and not just the child! So, let’s get into it:

What does perinatal even mean?
Perinatal means the period “all around” birth. It refers to the period of time all throughout pregnancy as well as the baby’s first year.

How can occupational therapy practitioners be involved?
– Understand signs and symptoms of perinatal mood disorders
– Be aware of valid screening tools for depression and anxiety, how to administer them, and recognize possible cultural differences when using screening tools.
– Connect with local birth and baby professionals involved in addressing perinatal mental health, lactation, postpartum support, and more.
– Understand referral pathways and treatment resources

Teamwork makes the dream work! Be sure to connect with:
– Perinatal Mental Health Therapists
– Pelvic Health OTs & PTs
– Birth & Postpartum Doulas
– Lactation Consultants
– Support Group Leaders & Peer Counselors

Finally, be sure to keep learning! Check out:
2020 Mom
Postpartum Support International
La Leche League
Lactation OT
Black Mamas Matter
– And more! This list in not exhaustive!

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